Tai Chi Quan is a classic Chinese internal martial art that based on the “Yin and Yang” theory of Taoism. Its core training mainly includes two parts: solo forms (bare hands, and weapons that becomes personal preference these days). And a confrontational martial training – push hands (pronounced Tui shou in Chinese). Push hands training is practising the martial applications of the 13 postures that are included in solo forms.
Videos from the Tai Chi push hands seminar of February 2019. Video 1: Francis lets a participant feel his internal strength. Video 2: James showing Krista Tai Chi internal strength and yielding skill. Video 3: Johnny lets a participant challenge his centre of balance. Video 4: Johnny lets Jacky Chen challenge … Read moreTai Chi Push Hands Seminar Videos