Videos from training and public demonstrations

Grandmaster Bai Demos Cannon Fist 2nd Series

Push Hands Coaching June 2024

Boxing Suppression + Tripping Takedown

Kids Tai Chi Boxing Demo

Breakfalls training with Master Sam Miller

Takedown by Press

24 Tai Chi form at TCAA moon festival

Push hand demonstration at World Tai Chi and Qigong day June 2021

Guandao demonstration by John Suliven at Olympic Park 2019

Boxing basics using the internal style concepts